This blog will help you towards healthier lifestyle choices!

I owned a State Approved K-6 for over 20 years and when it closed, I was devastated. However, I decided to make lemonade out of lemons and so I thought: I went to school for 40 years (one class at a time) and I have a PhD, I'll just look for a better job.



And, I did.....look that is, the "finding" part eluded me. I was 60 years old, never got sick and could outwork almost anyone half my age but, as I was looking for a job, it was NOT looking for me!



In the first two years after my school's closure, I applied for over 450 jobs (everything from Starbucks, to Admin Assistant to jewelry sales) and had no luck.



Finally a friend asked why I was counting the jobs and I realized I was focusing on what was NOT happening instead of what might happen so I quit counting, but not applying.



In order to survive, I sold my house and lived off the proceeds while I continued applying. I lived extremely frugally because I knew that the money would not last forever.



Over the years, I have continued to live frugally and apply for jobs. However, there truly is ageism in America today and I have been unsuccessful in getting a "real" job.



What I have been successful at is cobbling together a life by working at my many part time jobs! Currently, I have 2 jobs each day (subbing in the Auburn School District and tutoring at Sylvan Learning Centers). And I do other jobs occasionally such as Real Estate Broker, Author, and Editor.



Because I am a Health Coach, my passion is helping people be healthier.
Over the years, I've learned much about how to be healthy even if I wasn't wealthy so I decided to share my expertise with you! I will bring you tips, recipes, and many ideas on how to choose a healthy lifestyle, even if you are eating out of the local Food Bank and/or don't have much money to pay for gym memberships!

Showing posts with label pumpkin Vinaigrette Quinoa. Show all posts
Showing posts with label pumpkin Vinaigrette Quinoa. Show all posts

Saturday, November 3, 2012

Pumpkin Vinaigrette Quinoa


My friend, Diane, sent me this yummy recipe!

Pumpkin Vinaigrette Quinoa

Ingredients

·   1/2  cup  chopped pecans
·   1 cup quinoa
·   2 cups non-chicken vegetable broth (McKay's tastes just like chicken broth)
·   1/2  cup  sweetened dried cranberries or mixed blend of dried berries (I used blueberries, cranberries, raisins and cherries)
·   1  cup  finely chopped celery
·   3/4  cup  chopped green onions
·   ¼   - ½ cup  canned pumpkin
·   1/4  cup  balsamic vinegar
·   1  tablespoon  honey ( or more to taste)
·   1/2  teaspoon  salt
·   1/4  teaspoon  dried thyme
·   ½  tsp pumpkin pie spice (or more to taste)
·   1/4  teaspoon  pepper
·   1/3  cup  olive oil (or less to taste)

Preparation

1. Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant.
2. Rinse quinoa; prepare quinoa according to package directions.  If you have a rice maker – quinoa cooks perfectly on the white rice setting. Let cool completely (about 25 minutes). Stir in cranberries, celery, green onions, and toasted pecans.
3. Whisk together canned pumpkin, next 6 ingredients. Gradually whisk in olive oil in a slow, steady stream, whisking until blended.
4. Pour pumpkin vinaigrette over rice mixture; stir gently to coat. Cover and chill 2 to 24 hours. Serve cold or at room temperature.