This blog will help you towards healthier lifestyle choices!

I owned a State Approved K-6 for over 20 years and when it closed, I was devastated. However, I decided to make lemonade out of lemons and so I thought: I went to school for 40 years (one class at a time) and I have a PhD, I'll just look for a better job.



And, I did.....look that is, the "finding" part eluded me. I was 60 years old, never got sick and could outwork almost anyone half my age but, as I was looking for a job, it was NOT looking for me!



In the first two years after my school's closure, I applied for over 450 jobs (everything from Starbucks, to Admin Assistant to jewelry sales) and had no luck.



Finally a friend asked why I was counting the jobs and I realized I was focusing on what was NOT happening instead of what might happen so I quit counting, but not applying.



In order to survive, I sold my house and lived off the proceeds while I continued applying. I lived extremely frugally because I knew that the money would not last forever.



Over the years, I have continued to live frugally and apply for jobs. However, there truly is ageism in America today and I have been unsuccessful in getting a "real" job.



What I have been successful at is cobbling together a life by working at my many part time jobs! Currently, I have 2 jobs each day (subbing in the Auburn School District and tutoring at Sylvan Learning Centers). And I do other jobs occasionally such as Real Estate Broker, Author, and Editor.



Because I am a Health Coach, my passion is helping people be healthier.
Over the years, I've learned much about how to be healthy even if I wasn't wealthy so I decided to share my expertise with you! I will bring you tips, recipes, and many ideas on how to choose a healthy lifestyle, even if you are eating out of the local Food Bank and/or don't have much money to pay for gym memberships!

Thursday, December 29, 2011

Minestrone.... Plus!

The ingredients for this recipe are all from the Food Bank, except for the McKay's non-chicken broth.  I added some items to the traditional Minestrone ingredients.

1 large onion, diced
2 Tablespoons olive oil
4 cloves garlic, minced
2 ribs celery, diced
1 large carrot, diced
4 potatoes, diced
1 medium zucchini, diced
2 cups wax beans, cut into 1" pieces
1 tsp oregano
1 tsp basil
1 tsp salt
1/2 tsp pepper
6 cups vegetable broth (I used McKay's non-chicken broth)
1 28 oz can diced tomatoes (I used the fire roasted ones that I got at the Food Bank)
1 14 oz can crushed tomatoes
1 15 oz can Cannellini beans, rinsed and drained
1/2 cup whole grain elbo pasta
2 Tablespoons fresh parsley (this is traditional but I didn't have any so I left it off)

1. In a large soup pot over medium heat, cook and stir onion in hot oil 4 minutes or until transluscent.  Add garlic; cook for 30 seconds.   Add celery, carrots and potatoes.  Cook and stir 5 minutes, until vegetables begin to soften.  Add zucchini and wax beans, oreghano, basil, salt and pepper.    Cook for 2 minutes, stirring frequently.
2. Add the broth and the diced and crushed tomatoes.  Bring to boiling.
3. Reduce heat to medium low.  Simmer uncovered for 10 minutes.  Add the beans and pasta.  Cook for 10-15 minutes more , or until pasta is slightly soft.
4. Put into a crockpot on high (for about an hour) or on low (for abotu 2 hours).
5. Makes 6 servings

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