This blog will help you towards healthier lifestyle choices!

I owned a State Approved K-6 for over 20 years and when it closed, I was devastated. However, I decided to make lemonade out of lemons and so I thought: I went to school for 40 years (one class at a time) and I have a PhD, I'll just look for a better job.



And, I did.....look that is, the "finding" part eluded me. I was 60 years old, never got sick and could outwork almost anyone half my age but, as I was looking for a job, it was NOT looking for me!



In the first two years after my school's closure, I applied for over 450 jobs (everything from Starbucks, to Admin Assistant to jewelry sales) and had no luck.



Finally a friend asked why I was counting the jobs and I realized I was focusing on what was NOT happening instead of what might happen so I quit counting, but not applying.



In order to survive, I sold my house and lived off the proceeds while I continued applying. I lived extremely frugally because I knew that the money would not last forever.



Over the years, I have continued to live frugally and apply for jobs. However, there truly is ageism in America today and I have been unsuccessful in getting a "real" job.



What I have been successful at is cobbling together a life by working at my many part time jobs! Currently, I have 2 jobs each day (subbing in the Auburn School District and tutoring at Sylvan Learning Centers). And I do other jobs occasionally such as Real Estate Broker, Author, and Editor.



Because I am a Health Coach, my passion is helping people be healthier.
Over the years, I've learned much about how to be healthy even if I wasn't wealthy so I decided to share my expertise with you! I will bring you tips, recipes, and many ideas on how to choose a healthy lifestyle, even if you are eating out of the local Food Bank and/or don't have much money to pay for gym memberships!

Sunday, February 9, 2014

Crockpot Spanish Rice Plus!

3 cups distilled water 2 cups TVP McKay's non-beef seasoning mix 2 cups basmati rice 4 cups distilled water 1 large can tomato sauce 1 bell pepper, chopped 1 large onion, chopped 2 stalks celery, chopped 3 Tablespoons extra virgin olive oil Put 3 cups distilled water in a medium saucepan and bring to boil. Turn off heat and add enough McKay's to make it look like beef broth. Add TVP and stir. Add more water if too dry, add more TVP if too wet. The mixture should look like cooked hamburger. Let stand. Heat a large fry pan, then add about 3 tablespoons olive oil and chopped onions, bell peppers and celery. Cook until onions are translucent. In the crockpot, place the rice, 4 cups distilled water, TVP mixtgure, tomato sauce, bell peppers, onions, and celery. Cover tightly and turn on low heat for all day cooking or high heat for 6 hour cooking. This dish is so filling it's a one dish meal. Any leftovers can be put into tomato soup for Tomato Soup with Rice. Yummy!

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