Cranberry Oatmeal with Blueberries and Hemp Hearts (can be a raw breakfast)

When I was a child, I ate Wheat Hearts every morning because I had to make my own breakfast and that's all I knew how to make. I piled on tons of sugar and butter to make it palatable. This is WAY healthier and much tastier and there's no sugar! Cranberries are very good for the bladder, hemp has a lot of protein and other nutrients, and oatmeal is a heart healthy choice. 1 cup old fashioned oatmeal 1/2 cup sugar free cranberry juice (add more as needed) 1/4 cup raw hemp hearts 1 cup frozen organic blueberries 1/4 cup cranberries (optional) 1/4 cup raw walnuts (optional) 2 bananas, sliced Sugar free syrup

Put the oatmeal in a pan with the cranberry juice and the raw hemp hearts. Soak overnight. If you are going to eat it raw, put the rest of the ingredients into a blender and blend them up. It's delicious that way! To cook, turn on low heat and cook slowly until the oatmeal is very smooth. Add the blueberries, cranberries, raw walnuts and banana slices. Stir and let sit for about 5 minutes. Add a bit of sugar free syrup for decoration.